THE MOTUS APPROACH
The art of Pilates
Motus Lab offers a precise, considered and individual approach to Pilates.Â
Informed by Polestar Pilates training and a professional background in dance, the practice places particular attention on movement quality, control and body awareness. Each session is tailored to the individual, with attentive guidance and precise corrections that allow the practice to evolve with the body.Â
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The focus is on understanding movement - building strength, mobility and control while developing a greater awareness of the body.Â
The practice is open to all levels of experience and adapted to each individual body • from those discovering the movement to experienced movers and athletes.
Melvin Boschat
Pilates Instructor • Professional Ballet Dancer
Movement has been at the center of my life for many years.Â
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As a professional ballet dancer, my career has shaped a strong sense of movement, precision and body awareness. The experience in the studio and on stage naturally led me to Pilates, first as my own practice and later through professional training with Polestar Pilates.Â
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Today, this background informs my teaching at Motus Lab - combining the discipline and attention to detail of dance with a personalised and thoughtful approach to Pilates.Â
YOUR PRACTICE
Your practice begins with you.Â
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Goals, expectations and individual needs are discussed before the first session, followed by a short movement assessment to better understand your strengths and areas to develop.Â
This becomes the foundation for a practice tailored to you - one that evolves as you do.Â
PRIVATE / 90€
DUO / 50€ per person
* class happens in a professional studio in Koblenz
Work with resistance and support to develop strength, control and coordination through a practice tailored to you.Â
PRIVATE / 90€
DUO / 50€ per person
A personalised practice using your own body, gravity and simple props to explore strength, mobility and control.
* class happens in a professional pilates studio in Koblenz or can also be booked in-home
PRIVATE / 50€
DUO / 35€ per person
Personalised Pilates wherever you are. All you need is a mat, some space to move and an internet connection.
*Cancellation policy
Sessions may be cancelled or rescheduled free of charge up to 24 hours before the scheduled appointment. Late cancellations or no-shows may be charged in full.
